https://www.soliscontracting.ca/kitchens daily 0.75 2020-10-18 https://www.soliscontracting.ca/kitchens/Blog Post Title One-6we5c monthly 0.5 2020-08-27 https://www.soliscontracting.ca/kitchens/blog-post-title-two-am8e6 monthly 0.5 2020-05-20 https://www.soliscontracting.ca/kitchens/blog-post-title-three-j7k5k monthly 0.5 2020-05-20 https://www.soliscontracting.ca/kitchens/blog-post-title-four-repzh monthly 0.5 2020-05-20 https://www.soliscontracting.ca/home daily 1.0 2025-08-09 https://images.squarespace-cdn.com/content/v1/5e13c4e6f24e8338ac171280/2fd5c31e-3f34-401f-ba58-cba5eedcdc1b/DSCF3014-HDR.jpg https://images.squarespace-cdn.com/content/v1/5e13c4e6f24e8338ac171280/f11f68d4-de51-4901-904b-8dc49423e32d/DSCF2932-HDR+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/5e13c4e6f24e8338ac171280/2bca29b6-43b5-4af0-8ddc-31a1aaa20912/DSCF0556-HDR.jpg Home https://images.squarespace-cdn.com/content/v1/5e13c4e6f24e8338ac171280/a7266388-9cf2-4b0e-b25e-bbb256d94e8d/DSCF0721-HDR.jpg Home https://www.soliscontracting.ca/about daily 0.75 2025-08-07 https://images.squarespace-cdn.com/content/v1/5e13c4e6f24e8338ac171280/1603052533778-DJKT34ZP0FRM65HTXLV6/1.jpg About - Rob Carnegie Owner of Solis Contracting A lifelong Kingston resident, Rob Carnegie holds a Bachelor of Commerce in Marketing Management from the University of Guelph. His career began in landscape construction, where he discovered a strong passion for home improvement. He later transitioned into sales and operations within the plumbing wholesale industry, further broadening his experience in the trades sector. Upon returning to Kingston, Rob deepened his expertise by working as a carpenter with several reputable local companies. By October 2019, with a solid client base and a growing reputation for quality and reliability, he founded Solis Contracting. 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